There are few better ways to get out and to truly explore nature in all of its most dramatic beauty than to go hiking. However, especially if you’re not experienced, you should never go without taking the time to do all the necessary preparations. Most of all, you’re going to want to make sure that you bring with you everything that you will need to keep yourself comfortable, safe, and healthy during your trip. Here, we’ll look at the essentials that you should make sure to your hike doesn’t turn into a bad day.
Read more: Don’t Neglect To Bring Any Of These For Your Next HikeYour Hiking Pack
A well-chosen hiking pack is crucial for a successful outdoor adventure. It should be comfortable, with adjustable straps and a supportive frame to distribute weight evenly across your back or at least some padding. The size of your pack will depend on the length of your hike and what you need to carry, but it should have enough compartments to organize your gear efficiently. Look for features like water-resistant materials, hydration bladder compatibility, and external attachment points for additional equipment. Even if you prefer water bottles to a hydration pack, a backpack can help hold the gear you might need in an emergency.
Plenty of Food and Water
Staying nourished and hydrated is crucial during a hike. Pack plenty of food that provides sustained energy, such as nuts, dried fruit, energy bars, and sandwiches. Hydration is equally important, so carry enough water to last the entire hike, using hydration bladders or water bottles. If you are wondering which way to go, check out our article discussing water bottles versus hydration packs. In some areas, it may be necessary to bring a water filter or purification tablets to ensure a safe water supply from natural sources along the trail. Planning your food and water intake according to the hike’s difficulty and length will help maintain your energy levels and overall well-being. Remember to always bring water though, no matter how long the hike is.
A First Aid Kit
A well-stocked first aid kit is a hiking necessity, prepared for minor injuries or emergencies. Your kit should include items like adhesive bandages, antiseptic wipes, gauze pads, medical tape, pain relievers, tweezers, and any personal medications. Knowing how to use these items effectively is just as important as having them, so consider taking a basic first aid course to be better prepared for potential injuries or health issues on the trail.
The Right Clothes for the Weather
Dressing appropriately for the weather is essential when hiking. Start with moisture-wicking layers that draw sweat away from your body, keeping you dry and comfortable. In cooler conditions, add thermal layers to retain heat, and finish with a waterproof and windproof outer layer to protect against the elements. Thermal gloves, like women’s gloves from HeatHolders, are also important to keep your hands warm without sacrificing dexterity. Adjusting your clothing layers as needed throughout the hike will help regulate your body temperature and ensure comfort.
Your Hiking Footwear
Choosing the right footwear is paramount for a comfortable and safe hike. Hiking boots or shoes should provide good ankle support, a sturdy sole with excellent grip, and be made from waterproof or water-resistant materials. Ensure they are well broken-in before a long hike to avoid blisters and discomfort. Proper hiking socks, preferably made from moisture-wicking and cushioned materials, are also important to keep your feet dry and prevent chafing.
A Multi-tool or Knife
A multi-tool is a versatile and compact addition to your hiking gear, capable of handling a variety of tasks. These tools typically include features like a knife, scissors, pliers, screwdrivers, and more, making them useful for repairs, food preparation, and emergency situations. Choose a multi-tool that offers the specific functions you might need during your hike, ensuring it is durable and easy to carry. If you don’t have a multi-tool, then at least bring along a knife because they are very handy in an emergency situation.
Your Navigational Necessities
Of course, being able to make your way around is vital as well. If the route is one that is well traveled, then consider picking up a map to help you find your way. If there is a trail map at the start of the trail, take a picture of it using your phone. That way, you can look at the map along the trail as you hike. A good compass might seem old-fashioned, but if you find yourself getting lost somewhere off the trail, being able to reliably tell which direction you’re heading in can help you find your way back to safety. It’s a good idea to orientate yourself and which direction you are heading at the start of the hike. You should, of course, also use GPS features in your phone when they are available, but be mindful of the fact that you might not be able to maintain a signal along the trail. One work around for this is to download the map to your phone when you have service.
With the right preparation and ensuring that you’re packing everything that you need, your hiking trip should go splendidly. Most accidents and issues on hiking trips happen due to poor planning. Make sure that you’re safe by bringing everything that you need to make it through healthy, hydrated, and protected from the weather.
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